Greetings!
I hope you're enjoying the shift to warmer, spring-feeling weather in Montana. I feel grateful for the increased light and warmth. Are you feeling the turning and opening to creativity and aliveness? I hope the awakening of the world can also stimulate your own creative being. Here a thought from Martha Graham:
—A Letter to Agnes DeMille: Martha Graham
Below is a list of some of the upcoming events that I'm involved in. I'm excited that my friend Aimee and I are bringing in two NVC trainers from Seattle to offer a long weekend retreat over Memorial Day weekend. This is a great opportunity to get some self-care as well as learning and growth. See the workshop below, "How to meet life's transitions…"
I hope to see you out and about. As always, please feel free to forward this message on to others who may be interested.
Warm regards,
Patrick
Compassionate Communication Class – Missoula
Five Tuesdays, April 1st – 29thth – 7:00 – 8:30 pm – Cost: $50 or $90 for two.
Healthy, effective communication is essential at home, work or when having fun. Develop tools that will bring ease, clarity and personal integrity to every conversation. Join us for a fun, playful exploration of essential communication skills. You can learn the importance of feelings and how they connect with your inner values and needs. You can learn how your inner values direct your actions, communications, emotional expressions and all forms of behavior. You can learn to recognize and value other people’s expression of their values and needs.
CEU's available for this class for LCSW, LCPC, LMFT and LAC.
Read more online or on Facebook.
NVC Continuing Class – In depth Compassionate Communication
Five Tuesdays, April 1st – 29th – 5:45 – 6:45 PM – $5 per class – drop ins OK.
Warehouse Mall – 725 W. Alder #17 – Living Art Offices
A five week, continuing class focusing on hands-on practice of NVC skills. Including: practicing real-time requests, role playing hard to hear statements, opportunities for more one on one weekly practice, practicing taking your power back in charged relationships, how to "rock the boat" and stay connected!
Read more online.
Communication Practice Group – Missoula
519 S. Higgins Ave. – Missoula – No Charge. No experience necessary.
Come to practice and learn to use Nonviolent Communication. This weekly group provides an opportunity to give and recieve empathy, do role play with challenging or stressful life situations, and practice the fundamentals of NVC.
Self-hypnosis Class – Missoula
Learn to use the power of your mind.
Saturday, April 26th • Missoula
1:00 pm to 5:00 pm • Cost – $45
You can shift old habits and patterns working with the power of your
subconscious. You can quit smoking, lose weight, improve sleep, relieve stress and tension, reduce or relieve chronic pain and much more.
This class will focus on learning the mechanics of self-hypnosis, gaining your own experience and trust with yourself, and using personal
autosuggestions to reach your goal.
Read more online.
How to Meet Life's Transitions with Courage and Grace – Retreat
May 23 – 26, 2014 at Boulder Hot Springs, MT.
How Is Change Affecting Your Life Right Now?
Career Change ~ Empty Nest ~ Divorce
Moving ~ Health Issues ~ Death ~ Dating
Menopause ~ Children ~ Elderly Parents
Global Events ~ Personal Development
During this nurturing, experiential four-day workshop, you will be challenged to step toward and embrace the life you want! Whether you have changed inside, but the rest of your life has not… or your life has turned upside down and you don’t know which way is up… or you simply see change on the horizon and want to be ready.
This workshop will be using the frameworks of Nonviolent Communication and William Bridges’ Managing Transitions work.
Upcoming Tango Classes and Events
- Missoula Tango Connections with Patrick & Lori – Regular Wednesday classes.
Next beginning class, six-week series starts April 2nd – 7:25 PM
See: www.ddcmontana.com
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Tango at the Florence Hotel & Red Bird – Saturday, March 22nd
Join us from 7:30 to 10:00 (or so) for open dancing in the lobby. No Charge!
Bring a friend, share a glass of wine and enjoy the social activity. -
Tango Night at the Brick Room – Saturday, March 15th
8:00 Beginning class – 9:00 Milonga – Social dance until midnight.
$10 or $16 for two – A great date night! -
Special topics Saturday Tango class at the DDC
THis will be a review class from last week's Helena workshops.
3:00 to 5:00 PM – $10 – All levels welcome. -
Missoula Friday Practica – 6:00 to 7:30 @ 210 N. Higgins, Suite 206
A place to learn, practice have fun with friends. -
Polson introductory tango class. – 7:00 PM, April 4th
Read more online or on Facebook. -
Kalispell Tango class – 2:00 pm, April 5th
Read more online or on Facebook.
Find our more about tango around missoula at:
www.TangoMissoula.com and the Tango Missoula Facebook page.