This three week class will help participants re-energize their own sources of creativity and inspiration and then utilize concrete ways of expressing and putting insights into action. We will combine elements of relaxation and meditation techniques for getting clarity, compassionate communication skills for better expression of our core needs, values and feelings, and visioning with the personal unconscious to effectively set in motion tangible changes in our lives. This will be a light-hearted, creative exploration with in-class exercises and opportunities for finding avenues for clear expression and change.

This class will be held at the Red Willow Learning Center. Read more here.