Greetings!
I hope you're enjoying the warm spring we've been having. The awakening of the senses reminds me to get out, get into my body and feel the living world more. I hope you can find fun, connective ways to do this too!
Interested in self-hypnosis? I'll be offering an intro. lecture at the Library on Tuesday, the 19th. Here's a great way to get some clarity on your personal goals and really practice some practical ways to affect changes in your life.
Hope to see you somewhere soon!
Warm regards,
Patrick
A free lecture on the Power of Your Mind. Join Patrick Marsolek in an exploration of hypnosis and self-hypnosis. Patrick will answer questions, dispel common myths and misconceptions about hypnosis, and share easy to use self-hypnosis tools and techniques.
Tuesday, April 19th – 6:00 pm • Free to public
Missoula Public Library – Board Room – East Main Street
Rescheduled for April!
Learn to use the power of your mind.
You can shift old habits and patterns working with the power of your subconscious. You can quit smoking, lose weight, improve sleep, relieve stress and tension, reduce or relieve chronic pain and much more. This class will focus on learning the mechanics of self-hypnosis, gaining your own experience and trust with yourself, and using personal autosuggestions to reach your goal.
Saturday, April 23rd • Missoula
10:00 pm to 4:00 pm • Cost – $65
210 N. Higgins, Suite 207
Register: call Patrick 443-3439 or e-mail info@patrickmarsolek.com or online here.
5 CEU's available for this class for LCSW, LCPC, LMFT and LAC.
Intuitive Field Trip – Saturday, May 7th – 2016
Sites around Helena. We'll be visiting two sites around Helena for this first trip of the 2017 season. First, a prehistoric stone circle on the top of MacDonald pass and secondly, Helgate Canyon by Canyon Ferry Lake.
Cost: $50 for the day.
We'll be meeting around 9:00 am at MacDonald pass. (Depending on participants schedules, this time can be a bit flexible. Some people will be traveling from Missoula.) We'll expect to be finished around 5:00 pm. This is also not an exact time, so allow for some flexibility if you can.
Bring along shoes for short hiking and all weather gear – this is Montana! And bring a lunch, snacks and water to take care of your personal needs.
Patrick will also supply some advanced thoughts and exercises to get your intentions clear and moving before the Field Trip and the day of the event traveling to the site.
Six Tuesdays, May 17th – June 21st – 6:00 PM – 7:30 PM
Class will be held at Patrick's office – 210 N. Higgins, Suite 207 • $65 or $120 for two. Register online here.
Healthy, effective communication is essential at home, work or when having fun. Develop tools that will bring ease, clarity and personal integrity to every conversation. Join us for a fun, playful exploration of essential communication skills. You can learn the importance of feelings and how they connect with your inner values and needs. You can learn how your inner values direct your actions, communications, emotional expressions and all forms of behavior. You can learn to recognize and value other people’s expression of their values and needs.
Communication Practice Group – EVERY Wednesday!
At the Jeannette Rankin Peace Center
519 S. Higgins Ave. Missoula,
No Charge. No experience necessary. Come to practice and learn to use Nonviolent Communication. This weekly group provides an opportunity to give and recieve empathy, do role play with challenging or stressful life situations, and practice the fundamentals of NVC. Hosted by Patrick Marsolek.
Upcoming Tango Opportunities in the Missoula Area:
At the Downtown Dance Collective:
- Wednesday night classes.
Next series starts this Wednesday evening on May 11th.
Beginning classes – 6:05 – Michaela Stockhouse & Patrick Marsolek
Continuing classes – 7:25 – Lori Mitchell & Patrick Marsolek
- Tango Night at the Brick Room – Monthly beginner's class and milonga on the Second Saturday of each month.
Next Regular Tango Night: June 11th
Class – 8:00 to 9:00 pm
Milonga – 9:00 to midnight
Tickets $10 for the whole event or $8 students.
- Friday tango practica
6:00 to 7:30 pm
At 121 W. Main Street – The Downtown Dance Collective
All levels Welcome. Come and dance with us. Suggested $5 donation.
- Special Friday Practilonga – (The third Friday of each month.)
6:00 to 9:00 pm – April 15th.
At the DDC – 121 W. Main
Bring along a friend, snacks and a drink for more relaxed dancing and social time.
Suggested $5 donation.
Other locations:
- 4th Saturday Milonga/Dance – The Missoula Winery
Next dance is Saturday, April 23rd.
Location: The Missoula Winery – 5646 W Harrier, Missoula, MT 59808
1/2 hour introductory class at 7:30.
Tickets: $8 per person or $6 for students.
Upcoming Workshops
- Missoula Tango Marathon
Save the date! – May 13th – 15th – 2016