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Healing Waters – Weight Loss & Self-esteem

Patrick Marsolek leads you through guided hypnotic inductions for Weight Loss and Building Self-Esteem.

Track 1 – Weight Loss (25:56) guided induction using wave and stream sounds, visualization, breathing, counting, and suggestions for losing weight and becoming lighter, in control, healthy, and full of vitality.

Track 2 – Building Self-Esteem (25:50) Guided induction using wave and stream sounds, visualization, breathing, counting, and suggestions for improving self-esteem, confidence and personal stability.

Track 3 – Open Sense of Self (20:40) A shorter version of track 2 with more open space, less guidance for personal, open exploration of trance.

    All tracks use binaural beat frequencies and nature sounds.